I started this blog to share what I know about being healthy naturally,to make you aware of the choices you have to heal your body and mind without man made drugs, about the all natural, coming from the earth, amazing healing herbs, plants, etc. This is my first blog ever - I am hoping to have lots of readers!!!
Tuesday, April 6, 2010
Almond Milk - Make your own
As promised in my last post, here is a quick way to make your own almond milk at home!
1 cup almonds
3 cups of water
Soak the almonds in a bowl overnight in the fridge.
Rinse and then blend the almonds with 3 cups of water until smooth.How easy was that!
A quick fact about almonds: They are not nuts, but seeds